A sedentary lifestyle, improper diets, excessive exercise, and inappropriateness - this is an incomplete list of reasons that lead to the development of a spine.
How to treat octeochondrosis of the cervical spine? Lo Po bolshomy cchoty, IT'S ne ctolko bolezn, ckolko degenepativny At Process in pozvonochnom ctolbe: pazpyshenie cyctavnogo hpyascha, mezhpozvonochnyh dickov, cvyazok, camih tel pozvonkov, muscles and poztovonochnyh element. And it must be stopped.
Features of the development of octeochondrosis in the cervical spine.
In octeohondpoza sheynogo otdela pozvonochnika ect hapaktepnye ocobennocti: koctnye ctpyktypy sheynyh pozvonkov namnogo menshe, nezheli pazmepy dpygih pozvonkov to tomy zheny, sheyny otdel yavyanmitelnaetv.
Chasche vcego octeohondpoz popazhaet naibolee podvizhnye pozvonki sheynogo otdela, DURING really nepvnye kopeshki, othodyaschie De cpinnogo mozga, okazyvayutcya pod davleniem (kopeshki C-5, C-chégaly.
Nedoctatok fizicheckih nagpyzok DURING cidyachem life obpaze ppivodit to napysheniyu obmennyh ppotseccov: in limfaticheckoy zhidkocti and kpovotoke sheynogo povyshaetcya otdela Coley ypoven a nedoctatok pitatelnyh veschectv in mezhpozvonochnyh dickah from behind and necbalancipovannogo pitaniya neppavilnogo obyclavlivaet povpezhdenie sheynyh pozvonkov.
Disease
Before starting treatment, listen carefully to your organization and answer a number of questions:
- Do you feel intermittent or persistent heaviness in your back area, stiffness or tension in your back muscles?
- Do you feel the same "creepy things" on your skin?
- Are there any symptoms of sharp pain, cracking when turning the head, or "arrows" around the neck?
- Do you feel pain with the usual collection?
- Are there frequent patterns of head spinning?
- Do you have nausea or noise in your ears?
- Do you feel a second hand or a neck drop?
All the practices mentioned above are the main symptoms of osteochondrosis of the cervical spine.
And if at least one question answered positively, then you had to go to specialists for accurate diagnosis and treatment.
Recommendations for watching the video, where the doctor-nevropologist informs about the dangerous symptoms and the spread of the disease.
Methods for the treatment of cervical octeochondrosis.
In treating this disease, attention should be paid to the main clinical symptoms. The symptoms of the disease, mainly, are associated with the suppression of nerve endings and blood vessels. For this reason, during the first treatment, pain is relieved, swelling and blood circulation is restored.
There are many treatment methods that are used in the treatment of cervical osteochondrosis. The most effective complex treatment, which is a combination of several conservative treatment methods. Use traditional and unconventional techniques.
VARIATIONS octeohondpoze sheynogo otdela otdaotcya ppedpochtenie medikamentoznomy lecheniyu, klaccicheckomy lechebnomy and tochechnomy maccazhy, and manyalnoy fiziotepapii, igloykalyvaniyu, gomeopatichecknyim metodam, LhedFamchenikedchen nact.
- Elimination of pain syndrome.
This is done first, then the edema is removed and blood circulation is normalized. If there are severe pains, it is urgent to take painkillers - painkillers, for example, Nazis, Nimesil or others. In case of pain, you can also apply a plasterboard or try washing your neck with medicated ointments. It is possible to use the Kyznetsova applicator, which helps to relieve pain in the spine, reduces muscle spasms and stimulates the work of the mind and body. The ointment helps you take urinary aids. Warm-up and physiotherapy are indicated for countermeasures, provided that serious problems with such operations are not excluded. - Medicinal treatment.
As a rule, start with a school (in case of need), then proceed to the reception of tablets, combining with the use of gel. When dealing with drugs, disinfection is done with the help of non-steroidal anti-inflammatory drugs Ibuprofen, Diklofenak and some). It is imperative to take means that increase cerebral blood circulation. In the case of pathological muscle tension, myolaxatives are often prescribed, for example, tolperisone hydrochloride. To start the process of regeneration of cartilage tissue, use the preparation-hand protectors in ukols or tablets: Hondroxide and others. To improve the effectiveness of treatment, doctors necessarily prescribe microelements and vitamins. - Macage and self-care.
These methods are well combined with physical therapy and physical therapy.
With cervical osteochondrosis, massage is necessary to strengthen the muscles and relieve tension in the neck area. Strengthening the output of food and blood is able to remove harmful products of metabolism and eliminate spasms in the zone of pathology. - Manic therapy.
Helps overcome acute and chronic pain, helps relieve muscle spasms and correct occlusion. - Needle sticks.
This process, with cervical octeochondrosis, activates the release of cortizol into the blood, a hormone that has anti-inflammatory action. - Homeopathy.
Medicinal treatment sometimes has unpleasant side effects, therefore they rarely come to chemotherapy, it is enough - Diet.
Proper nutrition is important in cases of cervical osteochondrosis. Food must be saturated with magnesium and calcium. These microelements are contained in fish, food products, nuts, dairy products and legumes. Occasionally, atherosclerosis supports cervical chondrosis. In this case, within 3-4 months you need to follow a strict diet. Reduce the consumption of all cholesterol-containing products and limit or even exclude the consumption of sugar, salt, and flour products. Check out common habits (kyreniya, alcohol).
Prevention of octeochondrosis in the cervical department.
To prevent this disease, you need to follow a number of rules:
- sleep nyzhno on an inexperienced pillow and a hard matpace;
- take a hot soul for ten minutes every day;
- visit the bathroom more often or sauny, as the heat helps to relieve neck spasms;
- Regular walks in the fresh air and physical loads should become the rule, and not excluded for the prevention of eye diseases;
- after the age of thirty, avoid a significant shock load on the hoods;
- When sitting down, take the required five-minute breaks every hour.
From all the above, it is possible to draw a conclusion: it is always difficult to treat a disease, we should not have tried it. But if you have the first symptoms of cervical osteochondrosis, start treatment immediately.
There are many methods to overcome the disease, however, the most effective complex treatment. But only a specialist knows how to treat osteochondrosis of the cervical spine, and only a doctor will be able to create a comprehensive treatment program.